Healthcare that stays with you.
Your trusted Wigram GP and Dental clinic — where care goes beyond the appointment.

Your trusted GP and Dental clinic — where care goes beyond the appointment.
At 1 Health, we believe healthcare should never feel rushed or like a transaction. We’ve reimagined the local clinic to provide personalised, high-quality care that fits around your life. Through our unique 1 Health Club membership, we focus on continuity, accessibility, and time — giving you the attention you deserve. Founded by Dr Bernard Teo, 1 Health is built on the principle that your well-being deserves more than a 15-minute slot. Whether you are visiting our GP team for a health check or seeing our dental clinicians, our goal is the same: to ensure you feel heard, supported, and empowered.
What makes us different?
- Time to Care: We offer longer appointments. No more "conveyor-belt" medicine.
- The 1 Health Club: Our members enjoy 7-day continuity with the same doctor, after-hours GP access, and exclusive wellness partner discounts.
- Integrated Health: GP and Dental services working together under one roof for complete, patient-first care.

Meet Our Team
Our Doctors & Dentists

Dr Bernard Teo
Founder & General Practitioner MB ChB (Otago), FRNZCGP
Dr Bernard Teo is a GP with special interests in dermatology, occupational medicine, and point-of-care ultrasound. Combining a background in musculoskeletal health with advanced study, Bernard is dedicated to providing unhurried, modern care for all 1Health members.

Dr Jennifer Tirtawijaya
Lead Dentist BDS (Hons) (Otago)
Serving Christchurch families since 2014, Dr Jennifer prioritises honest, ethical assessments and gentle patient care. She focuses on building long-term relationships, helping patients make confident, informed decisions about their lifelong oral health and smiles.

Dr. Beth Hanson
GP Registrar | MBBS, MSc, BSc, PgD
Dr Beth Hanson specialises in sports and preventative medicine, combining traditional clinical care with evidence-based lifestyle interventions. Backed by postgraduate qualifications in sports nutrition and physical health, she empowers patients to live healthier and move better.

Dr. Alice Turner
General Practitioner | FRNZCGP, PGDipPaed, PGDipOMG
An Otago graduate and local Fellow, Dr Alice specialises in family-centred care, paediatrics, and women’s health. Passionate about community well-being, she brings a warm, comprehensive approach to general practice for patients of all ages across Christchurch.

Dr Li Shawn Lim
General Practitioner | MBChB, FRNZCGP
An Otago University graduate and experienced GP Fellow, Dr Lim brings thorough, compassionate care to the 1Health team. Dedicated to patient-focused outcomes, she will be available for consultations starting 21 October 2026.

Dr Alma Vineetha Joy
General Dentist BDS, MPH (Hons)
Proud to call Christchurch home since 2014, Dr Alma is committed to making every dental visit a gentle, stress-free experience. Registered in both New Zealand and Australia, she combines extensive expertise across general and emergency dentistry with a strong focus on preventative care and long-term oral health.
Our Clinical & Nursing Team

Jordan
Aesthetic Specialist

Maddison
Registered Nurse

Elijah
Registered Nurse
Our Patient Support Team

Sarah
Receptionist

Jess
Receptionsist
Trusted Clinical Partners
At 1 Health, we work with a number of respected healthcare providers to support coordinated patient care and seamless referrals when needed. These providers are independent businesses we collaborate with for patient care pathways. This section is not part of the Member Benefits programme but reflects our wider approach to integrated healthcare.

South Island Heart
Cardiology care and cardiac testing
Learn more →
Physio Clinicians
Physiotherapy, rehabilitation, and injury management
Learn more →
Menz Medical
Vasectomy services and men’s reproductive healthcare
Learn more →
Better Denture Clinic
Specialist denture services and restorative care
Learn more →
Otautahi Clinic
For specialist mental health support
Learn more →Ready to book or enrol? We’d love to help.
Here 7 days a week. Ngā mihi, from all of us at 1 Health.




